Weekly squash coaching tips from Coach Calli: movement, control, technique, shot selection and match tactics.
SQUASH TIP OF THE WEEK · SQUASH RACKET PREPARATION TIP Squash Racket Preparation Tip: Prepare the racket before you arrive Late racket preparation forces the swing to hurry. Preparing while you move gives you more time to adjust, disguise the target and strike from a balanced position. The simple cue Turn the shoulders and set…
SQUASH TIP OF THE WEEK · SQUASH HEIGHT UNDER PRESSURE TIP Squash Height Under Pressure Tip: Use height when you are under pressure When you are stretched or late, a higher ball can buy recovery time and carry the shot deeper. It is a tactical reset, not a sign that you have lost control. The…
SQUASH TIP OF THE WEEK · SQUASH SPLIT STEP TIP Squash Split Step Tip: Split-step as your opponent strikes Good movement begins before you know exactly where the ball is going. A small split-step as your opponent makes contact helps you react in either direction. The simple cue Time a light hop so your feet…
SQUASH TIP OF THE WEEK · SQUASH RETURN OF SERVE TIP Squash Return Of Serve Tip: Make your return of serve purposeful The return of serve is your first chance to take control. A composed return can neutralise the server’s advantage and move them away from the T. The simple cue Prepare early, watch the…
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