Padel Forehand Volley: Control the Net
Use a short, firm forehand volley to keep the opposing pair under pressure without over-hitting. The routine rewards height control and a quick recovery to net position.
Set up
Feed from the baseline while the player starts at net. Mark a target between service line and baseline.
Home practice
Wall volley hand-feel: 3 sets of 30 seconds, using a short punch and quiet head position.
Key cues
Racket head up.
Small forward punch.
Recover the racket in front after contact.
Progressions
Static feeds; varied height; then volley to targets while an opponent looks to lob.
Watch drill video Video: The Padel School